This week has actually been a good week. I have been more regular going to the gym, eating right (except on my day off! Pizza shouldn't be an option, even on your day off!), drinking my water, and slacking some on my good and bad habits, and some sleep.
Last weeks weight 323.0
This weeks weight 323.0
No bonus
This weeks score 635
I apologize to my team for the low score.
On the good side of it . . .I feel better! I'm able to run longer at a faster pace. My back pain is slowly drifting away. . . So good for me, and bad for the team with the low weekly score. Better luck next week.
Don't stress about it Chris.
ReplyDeleteThats awesome that your feeling better.
Keep it up! I think you're doing awesome!
ReplyDelete