Week 3 Done...Ready for four.

Starting weight: 242.8
Week 3 ending weight 239.7
Difference: -3.1
Week 3 score: 732
Initial GO! starting weight: 260
Total GO! loss: 20.3
GO!al weight: 205- in fighting trim...

Team Tons o' fun weekly avg: 727.5

Holy crap... this was a good week.

I have felt like dog-piss jones all week and still managed to get GOOD workouts in all but 2 days. My team is kicking face. I am proud to be kickin' it with them. I only have 39 lbs to lose 'til goal. Sounds like a lot to the average person, but for me... not so much. Considering I've already shed nearly a hundred in the last 2 years, and damn near 200 in the last 5. Its definitely a process.

I am wicked happy to see spring rollin' in. My new bike is a blast to ride and I'm excited to get some family rides in.

Everybody is doing awesome. Let's see how this holiday weekend rolls. At least peanut butter is high in protein...


Get sOme!
.adam.